Help your child overcome any fears of the unknown by
rehearsing for the big opening day! Before school
starts, test run a new routine by actually pretending
to get ready and go to school.
1. Wake up, sleepy heads!
Rev up your summer pace to help ease your child into
an earlier routine. Your dress rehearsal can start
with a new bedtime and wake-up time, and a new
getting-dressed-and-eating-breakfast routine.
2. Zippers and laces and
happy faces
Getting dressed is a great time to take a good look at
clothes, coats, and shoes, especially before you buy
anything new. Can your child put on and remove
everything by herself, or is there a troublesome
zipper? You might want to buy shoes with Velcro while
you're teaching your child to tie laces. And those
adorable overalls? They'll do nothing for your child's
self-esteem and sense of accomplishment if she can't
get out of them to use the bathroom.
3. Take to the road
Dressed and ready, take a trip to the new school. As
you walk or drive, point out landmarks, familiar
houses, and where your child can stop to rest or to
get help if he needs to. Talk about where the crossing
guards stand, and places to be extra careful (at the
end of a sidewalk, for example). Ask questions like,
"Where would I turn next if I were going to your
school?" This will reassure you that your child knows
the way. It will also give him practice in giving
directions. Find the spot where you'll drop him off
and pick him up each day. If a bus is involved, check
out the National PTA's School Bus Safety Rules.
4. Test the lunch loot
Pack a lunch and have a picnic for two in the
playground, or even at your kitchen table. Practice
opening things together! You'll want to use the same
critical eye for her lunch that you used for clothes
and shoes. Be picky about the drinks and snacks. Some
juice boxes have straws that challenge the most
nimble-fingered adults, and some fruit cups are
tougher to peel open than the fruit itself! Rest
assured that teachers and lunch aides will be there to
help your child. Remind her to ask for help if she
needs it.
5. Check in with yourself
How are you feeling? Enthusiastic or
apprehensive? Children pick up a great deal from what
we say and do. If you're excited and positive about
the first day, your enthusiasm will most likely become
part of your child's experience. By the same token,
your worries and anxieties will be transferred, too.
If you feel concerned about the separation from your
child, take care that she doesn't sense it or overhear
any adult conversations. It's sometimes difficult to
know, at the schoolhouse door, which one of you is
having trouble letting go of the others' hand!
6. The first day dawns
On the eve of the big new day, provide your child with
plenty of sleep. In the morning, after a good
breakfast and with a healthy snack in hand, remind
your child about what he has to look forward to at
school and after the day is over.
Give him a family picture of
you to keep in his pencil box, write little notes in
his snack bags, and reassure him about what time you
will be back for him.
Back to School